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5 Signs You May Need More Sleep as a Caregiver

5 Signs You May Need More Sleep as a Caregiver

When was the last time you had a good, solid, restful night’s sleep? In a perfect world, the answer would be “last night” – but for many Americans, particularly caregivers, sleeping through the night seem as a much a pipe dream as having a ...
5 Tips When Making Tough Caregiving Decisions

5 Tips When Making Tough Caregiving Decisions

As a caregiver for a loved one with dementia, you already know that decision-making is a big part of your job. There are the little, everyday ones that have to be made, like what should we have for dinner? And then there are the bigger, more serious ...
All-New Memory Care Community Coming to Middlesex County

All-New Memory Care Community Coming to Middlesex County

Bridges® by EPOCH, New England’s largest stand-alone memory care assisted living provider, is pleased to announce that its newest community will open spring 2022 in Lexington, MA. “Unlike other assisted living communities, Bridges by EPOCH at ...
Steps To Take to Plan Ahead for Memory Care

Steps To Take to Plan Ahead for Memory Care

Once a person has been diagnosed with a cognitive illness like Alzheimer’s disease or another form of dementia, it’s important to take steps to plan ahead for their present and future care.  “Memory care planning isn’t something that should be ...
Helping Seniors with Limited Mobility Enjoy the Outdoors

Helping Seniors with Limited Mobility Enjoy the Outdoors

June is a wonderful month – it’s warm (but not too warm), the kids are getting out of school and all sorts of outdoor events and activities are taking place. For most of us, this time of year is the perfect time to get outside and get active. ...
How To Get Help (When Your Loved One Says No)

How To Get Help (When Your Loved One Says No)

It’s an all too common situation: your older parent or loved one is starting to slow down, missing appointments, falling behind on bills or having difficulty keeping up with their usual hygiene routine. Perhaps you’ve started by helping out here or ...
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