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Keeping your blood pressure at a healthy level is incredibly important for everyone, no matter what their age. As we get older, however, our blood pressure changes and it becomes more difficult to keep a “normal” blood pressure.
“High blood pressure, ...

Guilt is a constant companion to caregivers and family members who have a loved one with Alzheimer’s disease or another form of dementia. But even though it’s a feeling that’s natural and to be expected, it’s essential to find ways to cope, says Barbara ...

Is there anyone who doesn’t feel a little lift when they see a puppy playing or hear a cat purr? Pets bring so much joy to our lives with their unconditional love, playfulness and constant companionship. But did you know that pets can also improve your ...

Sharing the news that you have been diagnosed with dementia or another form of cognitive decline can be a scary and daunting prospect. You may be worried about how others will react, or how they may treat you differently now that you’re “sick.” According ...

Moving your loved one to a memory care community can be a hard decision, but for many, it is a relief. You know that your loved one will be receiving the care he or she requires, and will be as safe as possible in a home that’s been designed for their ...

Caregiving is more than a job – it’s a lifestyle. While it can be rewarding, it is also physically, emotionally and mentally exhausting. Whether you’re a caregiver to a loved one, or you know someone who is acting as a family caregiver, you know ...

Planning for the future is important no matter how old or young you are. For older adults, one of the best ways to ensure you are prepared for seniorhood is by meeting with and retaining an elder law attorney. These specialized professionals deal ...

The Greek philosopher, Heraclitus, is credited with saying, “The only constant in life is change.” For most of us, this reality is just a part of normal, everyday life. Some of us even thrive on change. But for individuals living with a form of dementia ...

Alicia Seaver is the Vice President of Memory Care Operations for EPOCH Senior Living and a Certified Memory Impairment Specialist. Every month, she addresses a specific issue related to memory and memory care. If you’re interested in hearing about a ...

What is the secret to living a long and healthy life? The answer is simple, yet surprisingly complex and even profound: wellness.
“Wellness is the act of people making conscious, positive choices to create a better existence,” says Cindy Wirth, ...

We think of Alzheimer’s disease and other dementias as something that “old people” get. However, that’s not always the case. An uncommon form of dementia known as early-onset Alzheimer’s can strike in people younger than age 65 – sometimes far younger ...

When you become a caregiver for someone with dementia, it may feel like you become an unofficial expert in the disease as well.
One of the things we recommend that caregivers and family members do, once a loved one has been diagnosed with dementia, is ...