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Summer Feast: Healthy Eating Tips for Seniors with Dementia

Summer Feast: Healthy Eating Tips for Seniors with Dementia

Summer means a lot of things to all of us, but one of the best things it means is a pantry filled with fresh, delicious, nutritious seasonal foods. Eating fresh fruits and vegetables just sounds good in the summertime, especially when paired with dining ...
5 Benefits of Laughing Every Day

5 Benefits of Laughing Every Day

Laughter is the best medicine, so they say, and it’s hard to deny that a hearty belly laugh is one of the greatest feelings in the world. It’s amazing how tickling your funny bone can suddenly make the world seem brighter, help your mood seem lighter and ...
Summer Self-care: Reducing Caregiver Stress

Summer Self-care: Reducing Caregiver Stress

Summertime is typically an easy, breezy time of year, but this year has been a little – how shall we say – different. Pair the overall (and overwhelming) difficulties of 2020 with the everyday responsibilities of someone who is a caregiver for a senior ...
6 Ways to Show Support for the Caregiver in Your Life

6 Ways to Show Support for the Caregiver in Your Life

“Let me know how I can help,” is a phrase that is often said to caregivers. Obviously, it comes from a place of compassion and kindness – but even the idea of thinking of something for someone to help them with can be too much work for a stressed out, ...
Considering a Move for Your Loved One? Now Is the Time.

Considering a Move for Your Loved One? Now Is the Time.

Alicia Seaver is the Vice President of Memory Care Operations for EPOCH Senior Living and a Certified Memory Impairment Specialist. Every month, she addresses a specific issue related to memory loss and memory care. If you’re interested in learning about ...
Learning How to Ask for Help When Caregiving Becomes Tough

Learning How to Ask for Help When Caregiving Becomes Tough

Being a caregiver to a senior loved one with dementia is a meaningful and important role – but it’s also incredibly difficult. “Many caregivers have this desire to do it all and handle every aspect of their loved one’s health and care,” says Erica ...
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