EPOCH Exchange

9 Books Every Caregiver Should Read

When you’re the caregiver of a loved one, having a strong support system is essential for helping your emotional (and physical) well-being. You probably already know about the importance of making time for yourself, looking into support groups and ...
Honoring Resistance and Refusals in A Loved One With Dementia

Honoring Resistance and Refusals in A Loved One With Dementia

If you’re a caregiver to someone with dementia or another form of memory loss, you understand that it’s necessary to learn new ways of providing assistance and support to your loved one. You’re prepared for that, and you quickly adapt as your loved one’s ...

How Bridges® by EPOCH at Mashpee Embraces the Power of One

“One” is a powerful number. It represents unity – a singular dedication to a goal or purpose. It represents a beginning – the first step in a journey, for example. The number one has many references throughout our culture and society. We talk about how ...

The Benefit of a Holistic Approach to Memory Care

As we learn more about dementia, we’re also understanding more about early identification and treatment of those with the disease. We’re still waiting for a cure, but in the meantime, research has shown that early treatment of Alzheimer’s disease and ...

7 Tips for Visiting a Loved One With Memory Loss

Visiting a friend or a loved one with dementia, Alzheimer’s disease or another form of memory loss is hard for many people. On one hand, you’re dealing with your own emotions about the changes taking place in the person you care about. On the other hand, ...

Tips for Recognizing and Combating Caregiver Stress

It happens slowly. Or sometimes quickly. You find yourself annoyed all the time, even at the littlest things. You’re so exhausted you can hardly drag yourself out of bed in the morning. You avoid going out because it’s just too much work. Maybe you’ve ...
Daily Routine for Someone with Dementia

Daily Routine for Someone with Dementia

What is the daily routine for someone with dementia or other memory impairments? If you’re a caregiver or simply know someone living with these diseases, you probably already have a clear picture of what it looks like. But do you know what it feels like? ...
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