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7 Ways to Reduce Your Risk of Dementia

Dementia, specifically Alzheimer’s disease, is one of the greatest factors affecting the quality of life for seniors in the United States. As the Baby Boomers age, this disease, once only whispered about, has been brought into the spotlight. Finding a ...

Cognitive Benefits of Exercise and Physical Therapy

We can’t say it enough: exercise is key in helping keep people of all ages healthy. For seniors with dementia, exercise provides an added benefit of helping improve or retain cognitive functioning, as well as reduce challenging behaviors like disrupted ...

9 Books Every Caregiver Should Read

When you’re the caregiver of a loved one, having a strong support system is essential for helping your emotional (and physical) well-being. You probably already know about the importance of making time for yourself, looking into support groups and ...

How Bridges® by EPOCH at Mashpee Embraces the Power of One

“One” is a powerful number. It represents unity – a singular dedication to a goal or purpose. It represents a beginning – the first step in a journey, for example. The number one has many references throughout our culture and society. We talk about how ...

The Benefit of a Holistic Approach to Memory Care

As we learn more about dementia, we’re also understanding more about early identification and treatment of those with the disease. We’re still waiting for a cure, but in the meantime, research has shown that early treatment of Alzheimer’s disease and ...

7 Tips for Visiting a Loved One With Memory Loss

Visiting a friend or a loved one with dementia, Alzheimer’s disease or another form of memory loss is hard for many people. On one hand, you’re dealing with your own emotions about the changes taking place in the person you care about. On the other hand, ...
Daily Routine for Someone with Dementia

Daily Routine for Someone with Dementia

What is the daily routine for someone with dementia or other memory impairments? If you’re a caregiver or simply know someone living with these diseases, you probably already have a clear picture of what it looks like. But do you know what it feels like? ...
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