For many caregivers, there comes a time after a family member is diagnosed with Alzheimer’s when they wonder, “Am I next?” According to research referenced by the Alzheimer’s Association, the answer is maybe. So far, scientists have observed that a person with a sibling or parent living with Alzheimer’s is only at a slightly increased risk of developing a memory-related condition themselves. But for some people, this information is not enough.
A recent article by the Washington Post mentions how people are eager to know what their medical future holds and are going to great lengths to find out. For example, in 2011 the Harvard School of Public Health published an international study in which two-thirds of American respondents said they would want to know if they were going to develop Alzheimer’s if they could; and yet they can’t because Alzheimer’s cannot be accurately diagnosed or detected.
The reasons for wanting to know are varied. Some people want to know to help plan their financial futures while others want to know to help ease their anxiety. Genetic testing offers some hope, but once again it is not a precise or readily-available science.
Until it is, I encourage caretakers to seek help in addressing their fears. It can be hard for a person caring for someone with Alzheimer’s to admit they’re scared about their own future when they feel they’re supposed to be strong. But finding healthy ways to release anxiety is essential to maintaining mental health. Join a support group for caregivers, schedule an appointment with a therapist, or take up an activity proven to boost brain health.